Training

Brick Sessions @ Lee Valley VeloPark (Olympic Park)

We run blocks of brick (run and cycle) sessions on the cycling road circuit at the Lee Valley VeloPark on Tuesday evenings. The blocks take place early and late summer.

The Lee Valley VeloPark has free lockers for storing your valuables and hot showers / change facilities. Bikes and helmets are also available for hire (call 03000 030 613)

The next block of six (including three GOTRI Duathlons is here.

Brick (bike and run) training weekly sessions can be booked here.

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Open Water Swimming @ West Reservoir Centre, Stoke Newington

Capital Tri offer weekly coached open water swim sessions to help you improve your fitness and technique in triathlon and open water swimming. Advanced swimmers will benefit from our fitness sessions while intermediate swimmers will be more at home with out open water technique sessions.

The Stoke Newington West Reservoir Centre has 20p lockers to store your valuables and hot showers to greet you after your swim. 

Open-water swim sessions can be booked here.

NOTE: you do not need to complete the GLL/Better open water swimming induction to swim with CapitalTri

 

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GoTri Duathlons @ Lee Valley VeloPark (Olympic Park)

We run also run mid-week GoTri Duathlons every few weeks, which are informal races that many people use as a relaxed introduction to multi-sport racing and transitions, or as a regular training session to keep up their race skills.

The Lee Valley VeloPark has free lockers for storing your valuables and hot showers / change facilities. Bikes and helmets are also available for hire (call 03000 030 613)

Details about GoTri duathlons can be found here.