Well done to all!
| Super Sprint Duathlon | |||||||
| Place | Bib | Name | Gender | Time | Run 1 + T | Bike + T2 | Run 2 |
| 1 | 18 | Susan Mcdowell | Female | 35:53.9 | 8:33.8 | 19:09.0 | 8:11.1 |
| 2 | 10 | Jenny Winter | Female | 38:17.0 | 9:22.0 | 19:56.6 | 8:58.4 |
| Sprint Duathlon | |||||||
| Place | Bib | Name | Gender | Time | Run 1 + T | Bike + T2 | Run 2 |
| 1 | 9 | JACK BRYAN | Male | DSQ | 12:12.7 | 27:48.9 | 12:09.8 |
| 2 | 1 | Andy Grey | Male | 56:14.5 | 12:56.1 | 30:08.3 | 13:10.1 |
| 2 | 20 | Gerry duffy | 57:28.7 | 12:32.4 | 31:52.6 | 13:03.7 | |
| 3 | 21 | Hashil Ramjee | 58:23.2 | 13:10.0 | 31:34.0 | 13:39.2 | |
| 3 | 17 | Sarah Burns | Female | 1:00:29.8 | 16:01.4 | 29:29.6 | 14:58.8 |
| 4 | 13 | Nicholas Griffin | Male | 1:03:52.6 | 15:03.2 | 32:59.2 | 15:50.2 |
| 4 | 16 | Peter Pickering | Male | 1:05:44.9 | 14:59.7 | 33:55.6 | 16:49.6 |
| 5 | 3 | Chris Mitchell | Male | 1:06:19.8 | 16:58.5 | 31:49.7 | 17:31.6 |
| 5 | 2 | Chris Carthy | Male | 1:06:42.6 | 15:11.6 | 33:46.4 | 17:44.6 |
| 6 | 19 | Simon Longstaff | Male | 1:07:06.4 | 17:04.6 | 33:05.8 | 16:56.0 |
| 6 | 4 | Claire Parker | Female | 1:07:39.7 | 14:39.6 | 38:45.4 | 14:14.7 |
| 7 | 12 | Mehrdad Safaieh | Male | 1:09:08.9 | 17:38.4 | 32:47.5 | 18:43.0 |
| 7 | 7 | Emma Layfield | Female | 1:09:50.2 | 16:53.4 | 36:13.2 | 16:43.6 |
| 8 | 14 | Ninette Fernandes | Female | 1:11:11.3 | 17:41.3 | 35:37.8 | 17:52.2 |
| 8 | 6 | Dean Skipper | Male | DNF | 13:15.5 | 27:09.0 | - |