SPLASH AND DASH - 17TH AUGUST!

The Splash & Dash is an open water aquathlon (swim and run) with two challenging distances...

STANDARD: A 1500m swim followed by 10km run. For those looking for a real tough challenge. This will be the distance over which the LONDON LEAGUE event will be run.

SPRINT: A 750m swim followed by 5km run. Great for the newcomer or improver.

Each competitor will get a goody bag at the finish and we'll also have a masseuse on the finish line to help with those aching limbs.

You can enter here now.

BRICK SESSIONS AT THE VELO PARK

We run a coach supervised session at the Lee Valley VeloPark, involving a combination of cycling and running on the brand new closed-road circuit.

The aim of the session is to develop triathlon specific skills, technique and fitness in a safe controlled environment.

Sign up here

You must bring your bike and helmet and your running shoes. If you have cycling shoes, please bring those also.

Sessions cater for novice and experienced athletes.