PREPARE FOR THE SPLASH, BY SAM @ FIX

We're delighted to welcome Fix's Sam Burch to the site. Sam is an osteopath with some really useful advice...

As an osteopath who takes part in triathlon events i am often asked which are the potential mechanical problem areas for symptom development in triathlon and how can they be prevented.

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GOTRI Duathlon celebrates 1st birthday at Velopark

Our GOTRI Duathlon at the Lee Velopark celebrates it's 1st birthday on 30th March!

The race, which has had over 500 participants, takes place in the world class road circuit within the Queen Elizabeth Olympic Park.

You can sign up here. There will be cake! As usual there will be sprint and supersprint races, both kicking off at 7.30pm.

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